DHT (Dihydrotestosterone)

DHT (Dihydrotestosterone): What It Is, Side Effects & Levels

Are you experiencing hair loss, acne, or other hormonal changes?

DHT, also known as dihydrotestosterone, may be the culprit. DHT is a hormone that plays a crucial role in male development but can have negative side effects when produced in excess.

In this blog post, we will explore what DHT is and its potential side effects. We will also discuss ways to measure and reduce your DHT levels naturally and through medical treatments. So grab a cup of coffee and let’s dive into the world of DHT!

What is DHT?

Dihydrotestosterone, or DHT for short, is a hormone that is produced when testosterone interacts with an enzyme called 5-alpha-reductase. It is known as the primary male sex hormone and plays a vital role in the development of male characteristics during puberty.

DHT has various effects on different parts of the body. In hair follicles, it causes miniaturization and can lead to male pattern baldness. In skin cells, it increases oil production and can result in acne. DHT also affects prostate growth and contributes to male sexual function.

While DHT has important functions in males, excessive levels can cause negative side effects such as hair loss, acne, oily skin, and an increased risk of prostate cancer. Women also produce small amounts of DHT but are less affected by its side effects due to their lower levels.

While DHT is essential for male development and sexual function, excessive levels may cause unwanted side effects that require attention through natural or medical treatments.

What are the side effects of DHT?

Dihydrotestosterone (DHT) is a hormone that plays an important role in the development of male characteristics such as facial hair, muscle mass, and deep voice. However, excessive levels of DHT can cause various side effects.

One common side effect of high DHT levels is hair loss or male pattern baldness. This occurs when DHT binds to hair follicles and causes them to shrink over time. It also affects the growth cycle of new hairs, leading to thinner and weaker strands.

Another side effect of high DHT levels is acne outbreaks. The hormone stimulates the production of sebum, which leads to clogged pores and bacterial growth on the skin’s surface.

High levels of DHT have also been linked with an increased risk for prostate enlargement and cancer in men. This condition can lead to urinary problems such as frequent urination, weak stream, or difficulty starting urination.

In addition, high DHT levels may negatively impact cognitive function by affecting memory retention capabilities among other things.

It’s essential to note that not all men will experience these side effects at similar rates or severity due to individual biological differences.

How can I measure my DHT levels?

Testing DHT levels can be done through a simple blood test. This test will measure the amount of DHT in your bloodstream and give you an idea of whether or not your levels are within a healthy range.

It’s important to note that there is no one “normal” level of DHT as it varies greatly from person to person. However, generally speaking, men tend to have higher levels of DHT than women.

If you’re experiencing symptoms such as hair loss or acne and suspect high DHT levels may be the cause, it’s best to consult with your healthcare provider about getting tested.

They can help interpret your results and determine if any additional testing or treatment is necessary. It’s also important to keep in mind that other factors besides high DHT levels could be causing these symptoms, so a thorough evaluation is key.

Measuring your DHT levels can provide valuable insight into potential hormonal imbalances that may be affecting your health.

Natural ways to reduce DHT levels

There are several natural ways to reduce DHT levels in your body. One way is to change your diet. Eating a balanced, healthy diet that includes foods like green leafy vegetables, nuts, and seeds can help reduce DHT production.

Another way to decrease DHT is through exercise. Regular physical activity can help lower the levels of the hormone in your blood.

In addition, stress reduction techniques such as meditation or yoga may also be helpful since high-stress levels have been linked to an increase in DHT production.

Certain supplements have also been shown to lower DHT levels naturally. Saw palmetto and pumpkin seed oil are two popular options that have demonstrated effectiveness in reducing the hormone in both men and women.

Lifestyle changes such as avoiding hot showers or blow dryers on hair can prevent damage and loss due to excess heat exposure which has been linked with increased DHT secretion from scalp sebaceous glands.

There are multiple natural methods for decreasing elevated DHT hormones which do not require medical intervention.

Medical treatments for high DHT levels

If natural remedies for reducing DHT levels don’t work, there are medical treatments available. It is important to consult with a healthcare professional before starting any medication or treatment.

One option is 5-alpha reductase inhibitors, which block the enzyme that converts testosterone into DHT. This medication can reduce DHT levels and potentially slow down hair loss in men.

Another option is anti-androgens, which block the effects of androgens (including DHT) on certain tissues in the body. However, this medication may have side effects such as decreased libido and potential birth defects if taken during pregnancy.

For women experiencing high DHT levels due to conditions like polycystic ovary syndrome (PCOS), oral contraceptives may be prescribed to regulate hormones, including reducing DHT levels.

It’s important to note that medical treatments for high DHT levels should only be used under the supervision of a healthcare professional and after exploring all-natural options first.


DHT is a hormone that plays a crucial role in male development and overall health. However, when levels of DHT become too high, it can lead to unwanted side effects such as hair loss, acne, and prostate enlargement.

Fortunately, there are natural ways to reduce DHT levels such as eating a healthy diet rich in fruits and vegetables and practicing stress-reducing activities like meditation or yoga.

If these methods don’t work for you, medical treatments such as finasteride or dutasteride may be prescribed by your doctor. Even before hair transpant, DHT level is diagnosed & if found high, medication is prescribed to control the level & then the hair transplant is carried out to get the long lasting results.

It’s essential to maintain healthy DHT levels for optimal health. So if you’re experiencing any symptoms related to high DHT levels or have concerns about your hormonal balance, don’t hesitate to speak with your healthcare provider who can help guide you towards the best course of action.

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Cult Aesthetics is a Cosmetic Surgery chain based in Gurgaon & Delhi. Our journey began in 2019 and under Dr. Gaurav Solanki’s leadership and within a span of 3 years we’ve built a name that many centres seldom make in a decade!

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